Session Formats
Individual Sessions
Private experiential sessions designed to help you navigate your unique family dynamics and personal growth in a safe, empathetic environment.
Group Sessions
Shared experiential learning for groups seeking collective understanding of family systems and the power of collective healing.
What to Expect
A guide to the experiential journey of family constellations.
01
The Gathering
We begin by creating a safe, quiet space where you can sit with your family members or a small group. This is a time for you to simply be present and feel the atmosphere of the room.
02
The Constellation
As the circle forms, you will notice a shift in the room. The experience is experiential and often evocative, allowing you to witness the dynamics of your family system in a new light.
03
The Dialogue
After the session, we often engage in a reflective dialogue. This is a time to process the insights gained, discuss the patterns observed, and begin the journey toward healing.
04
The Integration
Integration is the final step, where you apply the experiential learning to your daily life. We provide tools and support to help you navigate the changes and maintain the healing.